Sexual Health
Cao Kaiyong's Health Prescription: Nourishing Foods to Enhance Male Virility and Foods Unsuitable for Men That Degrade Sexual Function
This article provides dietary recommendations for the prevention and treatment of erectile dysfunction, listing 18 health foods beneficial for men's sperm production, sexual function, and liver and kidney health, such as yam, longan, walnuts, oysters, shrimp, and sea cucumber. At the same time, it specifically reminds men not to frequently consume soybeans and soy products, celery, water...
2026-05-07Eight warning signs of death from overwork (continued): From sexual dysfunction to loss of appetite
This article continues to list the remaining warning signs of "death from overwork": sexual dysfunction (such as loss of morning erection and impotence) is a sexual signal of overwork; forgetfulness is a manifestation of mental fatigue and memory decline; obesity is an important contributing factor to cardiovascular and cerebrovascular diseases; frequent and painful urination is a sign of...
2026-05-06Moving nausea - eliminating nausea
Motion sickness is caused by a dysfunction of the inner ear's vestibular system, and 90% of people have experienced it. Prevention methods include: choosing a stable seat, focusing on the horizon, breathing plenty of fresh air, and eating a small amount of food before setting off. Taking ginger root or hyoscyamine can provide relief. Deep breathing and relaxation also help.
2026-05-05Foods beneficial for men's sexual health: fish, animal kidneys, wheat germ oil, eggs, poultry testicles, etc.
This article systematically introduces a variety of male sexual health foods that regulate sexual function and enhance libido. These include: fish (rich in phosphorus and zinc), animal kidneys (nourishing kidney qi and replenishing essence), wheat germ oil (containing B vitamins and vitamin E, preventing sexual decline), eggs (high in protein, restoring vitality), poultry testes (containing...
2026-05-04Premature ejaculation affecting sexual life: prevention, health care, medicinal diet and behavioral therapy
This section defines premature ejaculation and introduces prevention and health care methods (correct understanding, avoiding masturbation, strengthening exercise, and abstaining from alcohol). It provides medicinal diet recipes for treating premature ejaculation (pork kidneys, mutton, sheep kidneys, venison, pigeon, sparrow, etc.). It details behavioral therapy methods: the squeeze technique,...
2026-05-01"Persistent erection" should prompt prompt medical attention; initial diagnosis of erectile dysfunction (ED) can impact self-confidence.
Priapism lasting more than 4 hours requires emergency medical attention; erections lasting more than 48 hours can lead to permanent erectile dysfunction (ED). The success of the initial diagnosis of ED can affect a patient's self-confidence; therefore, it is essential to visit a reputable hospital to determine the cause and develop a targeted treatment plan.
2026-04-30Garlic can boost men's energy; learn from Sarkozy's "rejuvenating techniques."
Garlic can increase sperm count and relieve fatigue; it's best to eat it in the morning or at noon. Kegel exercises (also known as Kegel exercises) can strengthen the perineal muscles, improve prostate health, and, when combined with weight loss, help enhance sexual function.
2026-04-29Kidney-tonifying and aphrodisiac medicinal diets: Snowflake Chicken Soup and Ginseng Deer Soup
This section introduces the composition, preparation method, functions, and indications of two kidney-tonifying and aphrodisiac medicinal diets: Snowflake Chicken Soup and Ginseng Deer Soup. Snowflake Chicken Soup is made by stewing chicken with snow lotus and codonopsis, and is mainly used to treat spleen and kidney deficiency, soreness and weakness of the waist and knees, and impotence....
2026-04-28Kidney-tonifying and aphrodisiac medicinal diets: Cordyceps-infused whole duck and Dragon Son Chicken, etc.
This section introduces the composition, preparation, function, and indications of kidney-tonifying and aphrodisiac medicinal diets such as Cordyceps whole duck, Dragon Son Chicken, Ginseng and Deer Tail Soup, Red Goji Berry and Black Ginseng Pigeon Egg, Goji Berry Shredded Pork, Eucommia Kidney, Goji Berry and Peach Kernel Chicken, Walnut Kernel Stir-fried with Leeks, and Shrimp Stir-fried...
2026-04-28Haste makes waste when it comes to conceiving; excessive intercourse during ovulation can be counterproductive.
This chapter uses the case of media professional Liu Fang to reveal the drawbacks of forcibly increasing the frequency of intercourse during ovulation in an attempt to conceive. Expert Huang Yanping points out that such purposeful and rushed sexual activity may lead to erectile dysfunction or anejaculation in men, and recommends seeking medical help only after trying naturally for a year...
2026-04-27Tension is a stumbling block to sexual happiness; psychogenic erectile dysfunction requires stress reduction.
This chapter uses the case of engineer Ma Fu to reveal how stress caused by fertility pressure can lead to erectile dysfunction. Expert Zhang Kai points out that mental stress can inhibit erections and suggests relieving stress and regaining sexual confidence by creating a warm atmosphere, improving physical fitness, and using medication when necessary.
2026-04-27Ginseng chicken porridge and difficulty conceiving due to frequent sexual activity
This article introduces ginseng chicken porridge as having the effects of strengthening the body, nourishing the mind, and benefiting the brain, making it suitable for those suffering from fatigue and weakness. It also points out that frequent sexual activity can reduce sperm quality and quantity, hindering conception, and that conception is not advisable during the honeymoon period.
2026-04-24The best time for sexual intercourse during the Hai hour (9-11 PM) for conception and the Xian Gu acupoint for enhancing libido.
This article points out that 22:00 (Hai hour) is the golden time for sexual intercourse, a time of yin and yang harmony, and also an excellent time for conception. It also introduces that acupressure on the Xian Gu acupoint can promote the secretion of sex hormones and enhance libido.
2026-04-24The aphrodisiac and kidney-tonifying effects of epimedium, wolfberry, and soft-shelled turtle
This article introduces how epimedium can promote hormone secretion and enhance sexual function, and provides recipes for Erxian Congee and Epimedium and Yam Noodles. It also recommends wolfberry and turtle meat for nourishing yin and calming yang, replenishing deficiency and strengthening the body.
2026-04-23What to eat after sexual activity: Food therapy for sexual fatigue
Sexual activity is physically demanding, consuming a lot of calories and causing mental, physical, and emotional strain, as well as significant wear and tear on various organs. After intense sexual activity, men should consume nourishing foods to help their bodies recover. This article introduces suitable foods to eat after sexual activity, such as soft-shelled turtles, loaches, and eggs. It...
2026-04-22Identification of chancroid and the Mysteries of Sexual Arousal and Sex Hormones
The text introduces the pathogens, clinical manifestations, and differential diagnosis of chancroid from syphilis, and provides treatment options (sulfonamides, erythromycin, etc.). It then moves to the chapter on the mysteries of sex, explaining sexual impulses as a human survival instinct, and the regulatory role of sex hormones (androgens and estrogens) on sexual impulses.
2026-04-19Sexual expression, sexual release, and male contraception
This book introduces heterosexual and homosexual modes of sexual expression. It explains the process of accumulating and releasing sexual desire, as well as the concept of sublimation. It also details the selection, correct use, and advantages of condoms (condoms) in male contraception.
2026-04-19Dietary therapy for gonorrhea and its differentiation and treatment from genital warts
This section provides dietary therapy recipes for gonorrhea (mallow seed porridge, pork neck soup). It then introduces the causes and transmission routes of genital warts, as well as their differential diagnosis from genital squamous cell carcinoma, condyloma latum, Bowenoid papulosis, pseudocondyloma, and penile pearly papules. Local treatment, physical therapy, and drug treatment methods are...
2026-04-19Masturbation: Sexual Fantasies, Sexual Dreams, and Masturbation
This paper elucidates masturbation in sexually related behaviors, including the definition and function of sexual fantasies (daydreams), the incidence of sexual dreams, and a correct understanding of masturbation. It emphasizes that the harm of masturbation mainly stems from the psychological trauma caused by the "masturbation is harmful" theory, and cites Professor Wu Jieping's views for...
2026-04-19Saving Lost Masculinity: Finding the "Pa" Type Man and Rebuilding Family Guardian Power
This article incisively points out that the root cause of the declining birth rate in modern society lies in the weakening of men. Through etymological analysis, it suggests that women should seek partners with the characteristics of "Pa" (protection, shelter). The article emphasizes that only by rebuilding men's leadership and sense of responsibility, allowing them to regain their masculinity...
2026-04-09