Sex Life

Massage and diet therapy for sexual apathy, Qigong to enhance libido and overcome masturbation.
This section introduces massage techniques for treating sexual apathy (massaging the second to fourth lumbar vertebrae while standing), dietary therapy (sparrow porridge, stir-fried shrimp and leeks, etc.), and qigong therapy (the "Supporting the Sky" method and the "Covering the Top" method), and provides five specific suggestions for overcoming masturbation.
2026-05-14
Differential Diagnosis of Three Causes of Pathological Nocturnal Emission and Easily Confused Manifestations
This section discusses three possible causes of pathological nocturnal emission: lack of correct sexual knowledge, local diseases of the genitals, and physical weakness and overwork. It also distinguishes nocturnal emission from easily confused manifestations such as urethral discharge, pre- and post-coital secretions, and urethral dribbling.
2026-05-14
Traditional Chinese Medicine's understanding of the etiology and pathogenesis of premature ejaculation and methods for doctors to diagnose premature ejaculation
This section explains the etiology and pathogenesis of premature ejaculation from the perspective of traditional Chinese medicine, including kidney qi deficiency, damp-heat in the liver meridian, deficiency of both heart and spleen, and yin deficiency with fire excess. It also introduces the process by which doctors diagnose premature ejaculation through methods such as taking medical history,...
2026-05-14
Etiology and pathogenesis of penile shrinkage syndrome, criteria for micropenis, and basic techniques of andrological massage.
This section elucidates the etiology and pathogenesis of penile shrinkage syndrome and its association with external cold and heat-induced muscle injury, provides diagnostic criteria for micropenis, and details the key points and effects of commonly used andrological massage techniques such as pushing, grasping, pressing, rubbing, kneading, wiping, pinching, and patting.
2026-05-14
Differentiation between psychogenic and organic erectile dysfunction, and characteristics and understanding of erectile dysfunction in newlyweds.
This section scientifically differentiates between psychogenic and organic erectile dysfunction from aspects such as the causes, course of the disease, penile erection status, drug injection experiments, and prognosis. It also introduces the characteristics, causes, and correct understanding of erectile dysfunction in newlyweds, emphasizing that the vast majority of erectile dysfunction in...
2026-05-14
Western medical understanding of priapism, its different types and adverse consequences
This section explains the mechanism of priapism from the perspective of Western medicine's neurovascular activity, distinguishes the characteristics of the two types of high blood flow (non-ischemic) and low blood flow (ischemic), and elaborates on the serious consequences such as permanent erectile dysfunction that it leads to.
2026-05-14
Behavioral therapy, dietary therapy, and psychological and environmental therapy for ejaculatory dysfunction
This section introduces specific methods for treating anejaculation using behavioral therapy (local stimulation, changing body position), dietary therapy (soup with tongcao and pig's trotters, suoyang porridge, etc.), psychotherapy (sensory concentration training), and environmental therapy (sexual fantasies, manual stimulation).
2026-05-14
Prevention and treatment of newlywed erectile dysfunction, the role of the wife, and an analysis of widower syndrome.
This section introduces comprehensive conditioning and drug treatment methods for newlywed erectile dysfunction, emphasizing the important role and cooperation skills of wives in their husbands' recovery from erectile dysfunction, and analyzing the definition, causes and impact on sexual function of widower syndrome.
2026-05-14
Further discussion on hematospermia: Qi deficiency and excessive fire scorching the seminal vesicle.
Hematospermia is the presence of blood in the semen during ejaculation, often caused by inflammation of the seminal vesicles or prostate. This article analyzes the common causes of hematospermia (inflammation, obstruction, tumors, vascular abnormalities) and points out that 70% of hematospermia cases in men under 30 are caused by inflammation, so there is no need to panic excessively. It...
2026-05-13
If you have gonorrhea, recognize the symptoms and seek proper treatment.
Gonorrhea is the most prevalent sexually transmitted disease in my country, caused by Neisseria gonorrhoeae. This article details the transmission routes of gonorrhea (sexual contact, indirect contact, and infection during childbirth), as well as the manifestations of acute gonorrhea (anterior and posterior urethritis) and chronic symptoms in men. It provides diagnostic methods using smear...
2026-05-13
Nocturnal emission is not a disease, so don't panic; it's important to distinguish between physiological and psychological factors.
Nocturnal emission is a common physiological phenomenon in men, but excessive anxiety can lead to pathological nocturnal emission. This article distinguishes in detail the characteristics of physiological nocturnal emission (young adults, energetic) and pathological nocturnal emission (middle-aged and elderly, physically weak, high frequency), pointing out that occasional nocturnal emission is...
2026-05-13
Appropriate and harmonious sexual activity is beneficial to health and longevity, while a reasonable diet helps maintain sexual function.
This section argues that a proper and harmonious sex life has numerous benefits for physical and mental health, beauty, pain relief, and enhanced immunity, citing research data to show that those with fulfilling sex lives live longer. It also elaborates on the importance of a balanced diet for maintaining sexual function, emphasizing the need for sufficient high-quality protein, moderate...
2026-05-12
Sexual response cycle: orgasm and resolution phases and differences in sexual response
This section continues the discussion of the latter two stages of the sexual response: the orgasmic phase, characterized by rhythmic muscle contractions, accompanied by ejaculation in men and a "plateau" contraction in women; and the resolution phase, where the body gradually recovers, with a refractory period in men and multiple orgasms in women. It also analyzes the differences between men...
2026-05-12
The Sexual Response Cycle: Detailed Explanation of Physiological Changes in the Excitation and Plateau Phases
Based on the research of Masters and Johnson, this section systematically describes the first two stages of sexual response. The excitement phase is characterized by vasoconstriction, manifested as penile erection in men and vaginal lubrication in women. The plateau phase further intensifies, forming the "orgasmic plateau," with significant increases in muscle rigidity, heart rate, and blood...
2026-05-12
The impact of underwear material, the important role of zinc in male reproduction, and the dangers of zinc deficiency.
Pure polyester underwear can inhibit sperm production. Zinc, known as the "spark of life," is crucial for sexual development, sexual function, and the production of reproductive cells. This article discusses the adverse consequences of zinc deficiency, including growth retardation, decreased gonadal function, and reduced sperm motility.
2026-05-11
Normal testicular volume, the impact of microorchidism on fertility and sexual function, and treatment methods.
The volume of testes in normal adult males varies greatly among individuals, with the right testis being slightly larger than the left. This article points out that a testis smaller than 10 ml is considered microorchidism, and that simple testicular shrinkage primarily affects fertility rather than sexual function. Methods such as varicocele surgery and hormone therapy are introduced, but...
2026-05-11
Prevention of oligospermia, causes and treatment of semen non-liquefaction, and analysis of hematospermia.
To prevent oligospermia, it is necessary to quit smoking and drinking, avoid high temperatures, and pay attention to personal hygiene. Semen non-liquefaction is often caused by inflammation of the prostate or seminal vesicles, and can be treated with methods such as amylase therapy. Hematospermia is commonly seen in seminal vesiculitis, which is mostly a benign, self-limiting disease; the...
2026-05-11
Key points for the diagnosis and treatment of genital warts and syphilis
This article introduces the typical manifestations of condyloma acuminata (cauliflower-like growths), the diagnostic method of the acetic acid test, and three treatment options: medication and laser therapy. It also provides a detailed explanation of the pathogen, stages, risks, transmission routes, diagnostic criteria, and long-acting penicillin treatment for syphilis.
2026-05-10
The Chinese Sexology Association points out that men's health in my country presents a pattern of "two highs and two lows".
This article is a report published by Xinhua News Agency. Hu Peicheng, Secretary-General of the Chinese Sexology Association, pointed out that Chinese men's health faces "two highs and two lows": high mental stress, high incidence of certain diseases, lower average lifespan than women, and a low number of men's rights organizations. A survey by Xu Anqi of the Shanghai Academy of Social...
2026-05-09
A Comparison of Eastern and Western Concepts of Sexuality: Foucault's Theory and China's Unique Context
This article is written by Li Yinhe, a researcher at the Institute of Sociology, Chinese Academy of Social Sciences. Using Foucault's distinction between the "art of sex" and the "science of sex," she compares the differences in sexual concepts between the East and the West, pointing out that China is neither ancient Greece and Rome nor the Victorian era, but a unique shame society where sex...
2026-05-08

Article 145: Medicinal Diets and Daily Precautions for Gonorrhea, and an Overview of Non-gonococcal Urethritis
This chapter provides medicinal diets for treating gonorrhea, such as plantain, imperata root, and bamboo leaf tea, and fresh patrinia and snake tongue grass soup, as well as daily precautions and preventive measures, including treatment for both partners, attention to hygiene, and dietary adjustments. It also begins to introduce the definition, causes (chlamydia, mycoplasma, etc.), and...
2026-05-11
Article 147: Simple Remedies, Dietary Therapy, and Daily Precautions for Non-gonococcal Urethritis
This chapter includes single-herb prescriptions and empirical formulas for treating non-gonococcal urethritis, such as Smilax glabra and Kochia scoparia decoction and Cnidium monnieri and Dictamnus dasycarpus decoction, as well as medicinal diets such as dandelion, honeysuckle, and mung bean porridge and Viola yedoensis and dandelion tea. It also proposes daily precautions such as managing...
2026-05-11
Train Clinic: Do you understand infectious diseases? Transmission routes of common diseases
From HIV/AIDS to the common cold, understanding the transmission routes of various diseases is the first step in prevention. This article details the transmission routes and prevention methods for diseases such as HIV/AIDS, athlete's foot, the common cold, hepatitis, herpes, and syphilis.
2026-05-08
Dietary adjustments to control bloating and management of food poisoning
This article continues to discuss methods to reduce bloating, including controlling carbohydrate intake, eating less high-fiber foods, and using activated charcoal tablets. It then introduces common symptoms of food poisoning (vomiting, diarrhea, abdominal pain) and emergency treatment methods, including drinking plenty of water, getting through the critical period safely, and seeking medical...
2026-04-24
Bursitis and Tenosynovitis: Prevention and Treatment of Joint Inflammation
This article introduces two common joint conditions, bursitis and tenosynovitis, which are most prevalent in men aged 35 to 50 and are usually caused by overexertion or repetitive movements. The article provides preventative measures (such as bandaging the joint, warm-up exercises, and maintaining proper posture) and treatment methods (rest, hot and cold compresses, and taking...
2026-04-23
The wisdom of health preservation during sleep: medicated pillow therapy, magnetic field principles, and sunlight care for bedding.
Sleep is not only rest, but also a golden time for conditioning the body. This article focuses on several traditional Chinese medicine pillows targeting different symptoms, such as tea pillows for lowering blood pressure and mung bean pillows for clearing heat, providing men with simple home health care methods. At the same time, the article explains from a geophysical perspective the...
2026-04-08![The Power of Walking and the Respiratory Defense Line: Essentials of Healthy Footwear and a Complete Guide to the Scientific Prevention and Treatment of Colds and Flu [i]](https://image.contencreator.com/3/5i/35iyl8u9cv6zr5m1773559092.png)
The Power of Walking and the Respiratory Defense Line: Essentials of Healthy Footwear and a Complete Guide to the Scientific Prevention and Treatment of Colds and Flu [i]
The feet are often called the body's second heart, while the respiratory system is the first line of defense for health. This article reveals various foot problems caused by ill-fitting shoes, elucidates the potential threats of pointed shoes and overly hard-soled shoes to the spinal cord and internal organs, and provides scientific footwear recommendations from teenagers to the elderly. The...
2026-04-07![Healthy Choices in Fine Dining: Analysis of the Hidden Dangers of Convenience Foods and Correcting Men's Dietary Habits [i]](https://image.contencreator.com/q/7i/q7ir7kuygft12mi1774251671.png)
Healthy Choices in Fine Dining: Analysis of the Hidden Dangers of Convenience Foods and Correcting Men's Dietary Habits [i]
The pursuit of speed often comes at the expense of health. This article provides an in-depth analysis of the damage to the liver and cardiovascular system caused by preservatives, flavorings, and artificial fats in convenience foods, and offers specific risk warnings regarding food additives in instant noodles. The latter part shifts to correcting common dietary misconceptions among men,...
2026-04-06
The Complete Guide to Men's Health in All Seasons: Harmonizing Yin and Yang in Accordance with the Seasons, Disease Prevention and Dietary Therapy in Spring, Summer, Autumn and Winter
Just as there are four seasons in the heavens, there are five internal organs in the human body. Based on the grand perspective of traditional Chinese medicine's concept of "harmony between man and nature," this article meticulously analyzes the unique health priorities for men in each of the four seasons. From staying up late and rising early in spring to nourish liver qi, to reducing cold...
2026-04-02
Fatal Heart Rate Regulation and Failure Prevention: Treatment of Bradycardia and Principles of Emergency Management of Heart Failure
This article describes the clinical manifestations and management strategies for bradycardia and heart failure. It distinguishes between normal physiological and pathological bradycardia and provides indications for pharmacological intervention and pacemaker implantation. For the highly dangerous acute heart failure, the article details the emergency resuscitation procedure involving a...
2026-03-27
Treatment protocols for coronary heart disease and arrhythmias: prevention and treatment of angina pectoris and tachycardia, along with general medical knowledge.
This article provides an in-depth analysis of comprehensive treatment strategies for coronary heart disease and angina pectoris in middle-aged men, detailing a variety of medications for stopping angina attacks, ranging from nitroglycerin to isosorbide mononitrate. The article specifically provides medication guidance for variant angina caused by coronary artery spasm. Furthermore, the article...
2026-03-27
Fatal Heart Rate Regulation and Failure Prevention: Treatment of Bradycardia and Principles of Emergency Management of Heart Failure
This article describes the clinical manifestations and management strategies for bradycardia and heart failure. It distinguishes between normal physiological and pathological bradycardia and provides indications for pharmacological intervention and pacemaker implantation. For the highly dangerous acute heart failure, the article details the emergency resuscitation procedure involving a...
2026-03-27

Focus on the Alternative Nobel Prize: Cola Kills Sperm and Other Sperm-Killing Foods
American media outlets have awarded an "alternative Nobel Prize" in Chemistry, with the inventor of the theory that "cola kills sperm" receiving the prize. Cola contains a substance that is highly damaging to sperm; excessive consumption can significantly reduce sperm count and quality. This article discusses the sperm-killing effects of common foods such as beer, fried chicken, coffee, pork...
2026-04-22
Factors leading to male infertility and preparation for eugenics
This article analyzes factors contributing to male infertility: kitchen fumes, excessively hot bath water, tight jeans, prolonged mountain biking, and zinc and selenium deficiency. It also proposes good habits to cultivate for optimal prenatal and postnatal care.
2026-04-22
Women's fascination with men's scent and the current state of sperm deterioration
This chapter explores the biological basis of women choosing partners through smell, pointing out that similar smells to those of the immune system are unpleasant. It also reveals the global trend of declining sperm quality, analyzing the current state of sperm deterioration with age and decreased male hormones, prompting reflection on the future of men.
2026-04-22

Article 164: Symptoms, Relationship to Cancer, and Diagnosis and Treatment of Genital Warts
This chapter describes the common sites of condyloma acuminata (frenulum of the prepuce, glans penis, urethral opening, etc.) and the morphology of the lesions (papillary, cauliflower-like, cockscomb-like), and analyzes its close relationship with genital cancer. It introduces examination methods such as cytological examination, histopathology, and histochemistry, as well as treatment methods...
2026-05-14
Article 123: Dietary Therapy, Massage, and Physical Exercise Therapy for Benign Prostatic Hyperplasia and Management of Urinary Retention
This chapter continues to provide medicinal diets such as dog meat and wolfberry soup, and corn silk and watermelon rind soup, as well as massage and physical therapy methods such as massaging the lower abdomen, shaking the buttocks, and contracting the anus. It introduces treatment methods for acute urinary retention, including hot compresses, massage, acupuncture, and catheterization, and...
2026-05-14
Article 71: Skills Tests for Making Friends with the Opposite Sex and In-Depth Analysis of Psychological Resilience
This article provides 12 self-test questions and scoring criteria for getting to know the opposite sex, helping readers understand their own ability level in interacting with the opposite sex, and also includes a psychological resilience test score and suggestions.
2026-05-13
Article 68: Irritability Test and Self-Assessment of Male Charm
13. Test your fiery temper.Many of life's joys are often ruined by our uncontrollable anger and outbursts of temper. The degree to which a person is prone to anger and annoyance is known as their "anger threshold" by psychologists. People who are not easily angered have a low anger threshold, while those who are not easily angered have a high one. However, an excessively high anger threshold...
2026-05-13
Article 67: In-depth Interpretation of Premonition Tests and Female Body Language
This article provides a drawing test for premonition and delves into the body language of women in situations such as attraction, security, kissing, and self-touching, helping readers decipher the silent psychological codes.
2026-05-13
Article 69: Popularity Self-Assessment and Interpersonal Skills Evaluation
This article provides 16 quizzes on popularity and a scoring method to help readers understand how popular they are in the eyes of others, along with an analysis of the characteristics of popular people.
2026-05-13
Article 72: In-depth Analysis of Sexual Awareness Tests and Homosexual Tendency Detection
This article uses fun tests such as completing a Venus painting, selecting facial features, and applying male adhesive tape to help readers understand their own sexual awareness and psychological characteristics, and also provides a scale for detecting homosexual tendencies.
2026-05-13
Part 6: Adjusting Impatience and Correcting a Perfect Mindset
This article analyzes the negative impacts of impatience and a perfectionist mindset on physical and mental health, provides adjustment methods such as strengthening planning, self-suggestion, and quality training, and explores the phenomenon of psychological saturation and its coping strategies.
2026-05-12
Article 13: Emotional Regulation and Rational Emotive Behavior Therapy for Histrionic Personality Disorder
This article analyzes the clinical manifestations of histrionic personality disorder and provides two psychotherapeutic methods: emotion adjustment and rational emotive behavior therapy, to help patients recognize and correct their exaggerated emotional expressions.
2026-05-12
The effects of circumcision, hernia repair, and spinal cord injury on sexual function
This section explains that circumcision does not affect sexual sensitivity or sexual life, analyzes why hernia repair is unrelated to decreased orgasm, and introduces the differences between reflexive and psychogenic erections caused by different levels of spinal cord injury.
2026-05-12
Article 11: Psychological Characteristics of Gambling Addiction and Systematic Desensitization Therapy for Obsessive-Compulsive Disorder
This article introduces the diagnostic features of pathological gambling and the serious harm it causes to individuals, families and society. It also explains obsessive-compulsive disorder (OCD) as a manifestation of obsessive-compulsive neurosis and provides specific methods for systematic desensitization therapy.
2026-05-12
8. Hair care and clothing: Men's health from head to toe
Being exceptionally intelligent isn't necessarily a blessing; male pattern baldness is often related to kidney deficiency, blood deficiency, and insufficient intake of staple foods. This chapter starts with dietary recommendations, proper hair combing techniques, and preventative measures for those who spend a lot of time on computers. It also guides you on choosing healthy underwear and...
2026-05-11
Learn to release emotions: Five trump cards for stress reduction among elite individuals
Facing the various changes of middle age, adjusting one's mindset is crucial. This article first proposes methods for releasing depression and cultivating confidence, and provides seven suggestions for building self-confidence, such as setting goals and not succumbing to fear. It then offers five stress-reduction "trump cards" for elite individuals: obtaining pleasure through shopping,...
2026-04-22
The Rhythm of Life Through the Ages: The Relationship Between Male Menopause, Frequency of Sexual Intercourse, and Health and Longevity
This article provides an in-depth analysis of the causes and manifestations of male menopausal disorders, and, in conjunction with international medical research, reveals a surprising link between the frequency of sexual activity and longevity. The article points out that regular sexual activity is not only a reproductive behavior, but also a high-quality form of exercise that boosts immunity,...
2026-04-09
